女极端减肥瘦成排骨 专家示警自我霸凌可怕后果
<div><font size="4" face="宋体"><br></font></div><font size="4" face="宋体">"><picture style="box-sizing: border-box;"><img alt="TikTok上近来流行纤瘦挑战，成千上万的影片用各种极端的话语鼓励人们保持纤瘦身形，但很多内容过于偏激极端，再加上拍摄者大秀几乎骨瘦如柴的身形，让专家忧心这会让更多人有饮食失调的风险。 （翻摄 TikTok @elisik4 ）" class=" lazyloaded" data-src="https://pgw.worldjournal.com/gw/photo.php?u=https://uc.udn.com.tw/photo/wj/realtime/2025/05/07/31991448.jpeg&s=Y&x=148&y=148&sw=769&sh=661&sl=W&fw=800&exp=3600&q=75" src="https://pgw.worldjournal.com/gw/photo.php?u=https://uc.udn.com.tw/photo/wj/realtime/2025/05/07/31991448.jpeg&s=Y&x=148&y=148&sw=769&sh=661&sl=W&fw=800&exp=3600&q=75" _mstalt="1914120390" _msthash="141" style="box-sizing: border-box; border-style: none; object-fit: contain; width: 580px; height: 386px;"></picture></font><figcaption _msttexthash="2074393633" _msthash="142" style="box-sizing: border-box; line-height: 1.4; padding-top: 10px; padding-bottom: 10px; color: rgb(126, 126, 126); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><font size="4" face="宋体">TikTok上近来流行纤瘦挑战，成千上万的影片用各种极端的话语鼓励人们保持纤瘦身形，但很多内容过于偏激极端，再加上拍摄者大秀几乎骨瘦如柴的身形，让专家忧心这会让更多人有饮食失调的风险。 （翻摄 TikTok @elisik4 ）</font></figcaption><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"><font _mstmutation="1" _msttexthash="2848822184" _msthash="143" style="box-sizing: border-box;" size="4" face="宋体">纤瘦挑战（SkinnyTok）近来在<span _istranslated="1" style="box-sizing: border-box; background-color: transparent; color: rgb(126, 126, 126); text-decoration-line: none; border-bottom: 1px solid rgb(126, 126, 126); transition: color 0.3s linear, border 0.3s linear;">TikTok</span><font color="#7e7e7e"><span style="box-sizing: border-box; border-bottom: 1px solid rgb(126, 126, 126); transition: color 0.3s linear, border 0.3s linear;">上蔚为风潮，特别吸引年轻族群仿效。 有些影片仅单纯分享运动与饮食建议，但也有较为极端的影片，鼓励人们透过恶毒刻薄与羞辱性的语言进行「自我霸凌」，逼迫自己拼命瘦身，不顾健康的行为引起专家担忧。</span></font></font></p><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"></p><p _msttexthash="1329697252" _msthash="144" style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"><font size="4" face="宋体">纽约邮报（New York Post）<font color="#0061cc"><span style="box-sizing: border-box;">报导</span></font>，TikTok上近来出现成千上万支标注有#SkinnyTok的纤瘦挑战影片，还有更多类似内容但没有标注该字的影片，同样带动这股瘦身风潮。</font></p><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"></p><p _msttexthash="4526960113" _msthash="145" style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"><font size="4" face="宋体">饮食障碍照护单位Emily Program的专家兰伯特（Jillian Lampert）表示，这些影片最可怕的地方是用户一旦浏览过极端身体意象的相关内容，TikTok算法便会不停推播相关影片，直到个人首页充斥类似内容为止。 这些影片鼓励人们忽视身体的生理需求，呼吁用各种「技巧」刻意挨饿、断食，甚至透过自我贬抑作为减肥动力。</font></p><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"></p><p _msttexthash="1008442890" _msthash="146" style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"><font size="4" face="宋体">其中最可怕是近似洗脑的方式，拍摄者在影片中大喇喇地宣传这种办法，几乎接近自我霸凌，这些拍摄者提倡的极端言语不停出现，甚至充斥在留言区。</font></p><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"></p><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"><font _mstmutation="1" _msttexthash="5312834020" _msthash="147" style="box-sizing: border-box;" size="4" face="宋体">一名网友在一支疯传的减肥影片下留言，认为饥饿痛代表胃正在为自己鼓掌; 另一名网友表示透过<span _istranslated="1" style="box-sizing: border-box; background-color: transparent; color: rgb(126, 126, 126); text-decoration-line: none; border-bottom: 1px solid rgb(126, 126, 126); transition: color 0.3s linear, border 0.3s linear;">AI</span><font color="#7e7e7e"><span style="box-sizing: border-box; border-bottom: 1px solid rgb(126, 126, 126); transition: color 0.3s linear, border 0.3s linear;">合成自己瘦身后穿着泳装的画面，时时提醒自己减肥。 一名女网友宣称藉由自我贬抑法，想像自己的短裤与丈夫嘲笑自己过胖、大腿太粗，成功瘦下17磅，她的影片累积超过75万次浏览，还有一个被到处流传的人气语句，说「你不是狗，不要再用食物犒赏自己了」。</span></font></font></p><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"></p><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"></p><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"></p><div class="embedded-content" style="box-sizing: border-box; margin-bottom: 20px; color: rgb(0, 0, 0); margin-inline: auto; position: relative; text-align: center;"><blockquote class="tiktok-embed" cite="https://www.tiktok.com/@elisik4/video/7475408568863280402" data-video-id="7475408568863280402" data-embed-from="oembed" id="v82752270986004540" style="box-sizing: border-box; position: relative; width: 580px; line-height: 1.15; overflow: hidden; text-size-adjust: 100%; max-width: 605px; min-width: 325px; margin-right: auto !important; margin-left: auto !important;"><iframe name="__tt_embed__v82752270986004540" sandbox="allow-popups allow-popups-to-escape-sandbox allow-scripts allow-top-navigation allow-same-origin" src="https://www.tiktok.com/embed/v2/7475408568863280402?lang=zh-CN&referrer=https%3A%2F%2Fwww.worldjournal.com%2Fwj%2Fstory%2F121617%2F8722229&embedFrom=oembed" style="box-sizing: border-box; border-width: initial; border-style: none; width: 580px; height: 739px; display: block; visibility: unset; max-height: 739px;"></iframe></blockquote></div><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"></p><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"></p><p _msttexthash="3461289247" _msthash="151" style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"><font size="4" face="宋体">根据<font color="#0061cc"><span style="box-sizing: border-box;">研究</span></font>，仅需浏览推荐厌食的影片8分钟，就会影响年轻女性的自尊心，并增加饮食失调的风险。 虽然TikTok在页面上标注不鼓励任何极端减肥行为，并提供相关医疗协助的链接，但兰伯特说，无论是多极端或反常的行为，只要越来越多人跟风、来自同侪的鼓励越多，就容易吸引人尝试。</font></p><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"></p><p _msttexthash="1284688301" _msthash="152" style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"><font size="4" face="宋体">兰伯特说，有人花几个小时浏览相关影片和照片，吸收相关内容，将自己与影片里的形象相比，认为自己不够瘦、不够吸引人，因而改变饮食习惯，以追求眼前所见的模样。</font></p><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"></p><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"><font _mstmutation="1" _msttexthash="1376940370" _msthash="153" style="box-sizing: border-box;" size="4" face="宋体">线上医疗咨询网站Your Doctors Online的内科医师奇玛（Asim Cheema）说，这些热门影片可以让人轻易采取达到<span _istranslated="1" style="box-sizing: border-box; background-color: transparent; color: rgb(126, 126, 126); text-decoration-line: none; border-bottom: 1px solid rgb(126, 126, 126); transition: color 0.3s linear, border 0.3s linear;">减重</span><font color="#7e7e7e"><span style="box-sizing: border-box; border-bottom: 1px solid rgb(126, 126, 126); transition: color 0.3s linear, border 0.3s linear;">目的的饮食习惯，但也可能导致一系列的健康问题。</span></font></font></p><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"></p><p _msttexthash="2255850064" _msthash="154" style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"><font size="4" face="宋体">奇玛说，饥饿并非燃烧脂肪的信号，而是身体渴求营养的重要讯号。 无视饥饿可能导致代谢问题、体重更难控制、营养不良与认知障碍。 如果过度饮用咖啡与水抑制食欲，可能导致电解质不平衡，诱发低血钠症、胃酸逆流与焦虑症。</font></p><p style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"></p><p _msttexthash="2249158639" _msthash="155" style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; line-height: 1.75; color: rgb(34, 34, 34); word-break: break-word;"><font size="4" face="宋体">虽然随着网络发达与心理疾病的去污名化，越来越多人提倡接受自己; 但追求极端瘦身的风潮不减。 厌食与相关饮食失调协会的数据显示，全美超过2800万人一生会经历饮食失调症，为死亡率第二名的心理疾病，每年导致超过1万人死亡。</font></p><div><div align="left"><font color="#444444"><font style=""><font color="#444444"><font color="#444444"><font color="#000"><font color="#444444"><font color="#444444"><font face="宋体"><font size="4"><font style=""><font face="宋体"><font color="#444444"><font color="#444444"><font color="#444444"><font face="宋体"><div align="center"><font color="#000"><font color="#000"><font face="宋体"><font color="#000"><font style=""><font color="#000"><font color="#000">点击下面文字<font color="#ff0000">可快速查看</font>或<font color="#ff0000">发布对应</font>的便民信息！</font></font></font></font></font></font></font></div><div align="center"><font face="宋体">纽约情报站让您的生活变的更简单</font></div><div align="center"><font color="#000"><hr class="l" style="clear: 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