高丽菜一煮法「逼出绝佳口感」带点汤汁回味无穷-纽约情报站

HILOVEYOUTU 发表于 2025-1-1 21:37:59

高丽菜一煮法「逼出绝佳口感」带点汤汁回味无穷

<picture style="box-sizing: border-box;"> <img alt="高丽菜焖煮也能成为美味料理。（取材自[email protected]）" class=" lazyloaded" data-src="https://pgw.worldjournal.com/gw/photo.php?u=https://uc.udn.com.tw/photo/wj/realtime/2025/01/02/31198308.jpg&x=0&y=0&sw=0&sh=0&sl=W&fw=800&exp=3600&q=75" src="https://pgw.worldjournal.com/gw/photo.php?u=https://uc.udn.com.tw/photo/wj/realtime/2025/01/02/31198308.jpg&x=0&y=0&sw=0&sh=0&sl=W&fw=800&exp=3600&q=75" _mstalt="175856109" _msthash="252" style="box-sizing: border-box; border-style: none; object-fit: contain; width: 580px; height: 386px;"></picture><figcaption _msttexthash="147016493" _msthash="253" style="box-sizing: border-box; line-height: 1.4; padding-top: 10px; padding-bottom: 10px; color: rgb(126, 126, 126); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">高丽菜焖煮也能成为美味料理。（取材自[email protected]）</figcaption>高丽菜是相当常见一种蔬菜，不仅营养美味，价格也相对平易近人。平时除了拿来炒，或者切丝做成生菜沙拉以外，还有很多意想不到的妙招。日本网站「grape」近来就分享一道用焖煮方式，逼出高丽菜汤汁甜味，使其与高汤融合的特别料理。<h2 class="content_title_2" _msttexthash="20089602" _msthash="255" style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; font-weight: 400; color: rgb(230, 1, 19); line-height: 1.5;">准备材料：</h2>高丽菜 4分之1颗橄榄油一小匙高汤适量水 350cc黑胡椒适量<h2 class="content_title_2" _msttexthash="12410216" _msthash="261" style="box-sizing: border-box; letter-spacing: 1px; margin-bottom: 20px; font-weight: 400; color: rgb(230, 1, 19); line-height: 1.5;">做法：</h2>1.首先将高丽菜切成8分之1块，水洗后确实沥干。并在平底锅加入橄榄油，放入块状的高丽菜。2.开大火煎到高丽菜每一面都出现焦痕，此时放入高汤和水，盖上平底锅锅盖开始焖。<figure class="article-content__image--story article-content__image--middle" data-url="https://pgw.worldjournal.com/gw/photo.php?u=https://uc.udn.com.tw/photo/wj/realtime/2025/01/02/31198307.jpg&x=0&y=0&sw=0&sh=0&sl=W&fw=800&exp=3600&q=75" style="box-sizing: border-box; width: 580px; max-width: 100%; color: rgb(0, 0, 0);"><picture style="box-sizing: border-box;"><source data-srcset="https://pgw.worldjournal.com/gw/photo.php?u=https://uc.udn.com.tw/photo/wj/realtime/2025/01/02/31198307.jpg&x=0&y=0&sw=0&sh=0&sl=W&fw=800&exp=3600&q=75&nt=1" type="image/webp" srcset="https://pgw.worldjournal.com/gw/photo.php?u=https://uc.udn.com.tw/photo/wj/realtime/2025/01/02/31198307.jpg&x=0&y=0&sw=0&sh=0&sl=W&fw=800&exp=3600&q=75&nt=1" style="box-sizing: border-box;"><source data-srcset="https://pgw.worldjournal.com/gw/photo.php?u=https://uc.udn.com.tw/photo/wj/realtime/2025/01/02/31198307.jpg&x=0&y=0&sw=0&sh=0&sl=W&fw=800&exp=3600&q=75" type="image/jpeg" srcset="https://pgw.worldjournal.com/gw/photo.php?u=https://uc.udn.com.tw/photo/wj/realtime/2025/01/02/31198307.jpg&x=0&y=0&sw=0&sh=0&sl=W&fw=800&exp=3600&q=75" style="box-sizing: border-box;"><img alt="（取材自[email protected]）" class=" lazyloaded" data-src="https://pgw.worldjournal.com/gw/photo.php?u=https://uc.udn.com.tw/photo/wj/realtime/2025/01/02/31198307.jpg&x=0&y=0&sw=0&sh=0&sl=W&fw=800&exp=3600&q=75" src="https://pgw.worldjournal.com/gw/photo.php?u=https://uc.udn.com.tw/photo/wj/realtime/2025/01/02/31198307.jpg&x=0&y=0&sw=0&sh=0&sl=W&fw=800&exp=3600&q=75" _mstalt="62088117" _msthash="291" style="box-sizing: border-box; border-style: none; object-fit: cover; width: 580px; max-width: 100%;"></picture><figcaption _msttexthash="45123637" _msthash="292" style="box-sizing: border-box; line-height: 1.4; padding-top: 10px; padding-bottom: 10px; color: rgb(126, 126, 126);">（取材自[email protected]）</figcaption></figure>3. 焖煮约5分钟左右，装盘，再洒点适量胡椒便完成。可以再加颗切半的小番茄，更增添整体视觉、味觉的丰富度。<center style="box-sizing: border-box; color: rgb(0, 0, 0);"><iframe class="instagram-media instagram-media-rendered" id="instagram-embed-0" src="https://www.instagram.com/p/DC3aGsXTMMY/embed/captioned/?cr=1&v=14&wp=540&rd=https%3A%2F%2Fwww.worldjournal.com&rp=%2Fwj%2Fstory%2F121617%2F8463393%3Fzh-cn#%7B%22ci%22%3A0%2C%22os%22%3A4821.100000000559%2C%22ls%22%3A2484.5%2C%22le%22%3A4817.100000000559%7D" allowtransparency="true" allowfullscreen="true" frameborder="0" height="1528" data-instgrm-payload-id="instagram-media-payload-0" scrolling="no" style="box-sizing: border-box; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border-width: 1px; border-style: solid; border-color: rgb(219, 219, 219); box-shadow: none; display: block; margin-bottom: 12px; min-width: 326px;"></iframe></center><div align="left"><div align="center">点击下面文字可快速查看或发布对应的便民信息！</div><div align="center">纽约情报站让您的生活变的更简单</div><div align="center"><hr class="l" style="clear: both;"></div></div><div align="left"><div align="center">:hug:<a href="https://bbs.nyinfor.com/plugin.php?id=xigua_hb&ac=cat&cat_id=62&province=&city=&dist=&orderby=&lat=&lng=&filter=" target="_blank">电召车</a> :hug:<a href="https://bbs.nyinfor.com/plugin.php?id=xigua_hb&ac=cat&cat_id=5&province=&city=&dist=&orderby=&lat=&lng=&filter=" target="_blank">顺风拼车</a></div><div align="center"><hr class="l" style="clear: both;"></div></div><div align="left"><div align="center">:hug:<a href="https://bbs.nyinfor.com/plugin.php?id=xigua_hb&ac=cat&cat_id=21&province=&city=&dist=&orderby=&lat=&lng=&filter=" target="_blank">汽车买卖</a> :hug:<a href="https://bbs.nyinfor.com/plugin.php?id=xigua_hb&ac=cat&cat_id=64&province=&city=&dist=&orderby=&lat=&lng=&filter=" target="_blank">便捷搬家</a></div><div align="center"><hr class="l" style="clear: both;"></div></div><div align="left"><div align="center">:hug:<a href="https://bbs.nyinfor.com/plugin.php?id=fn_job&formapp=&footernav=true&idu=1" target="_blank">招聘求职</a> :hug:<a href="https://bbs.nyinfor.com/plugin.php?id=xigua_hb&ac=cat&cat_id=92&province=&city=&dist=&orderby=&lat=&lng=&filter=" target="_blank">店铺转让</a></div><div align="center"><hr class="l" style="clear: both;"></div></div><div align="left"><div align="center">:hug:<a href="https://bbs.nyinfor.com/plugin.php?id=xigua_hb&ac=cat&cat_id=88&province=&city=&dist=&orderby=&lat=&lng=&filter=" target="_blank">房屋出售</a> :hug:<a href="https://bbs.nyinfor.com/plugin.php?id=xigua_hs&idu=1" target="_blank">商家黄页</a></div></div><div align="left"><div align="center">简介：纽约情报站是汇集全美75万粉丝的公众平台。除了实时新闻、找工招工信息发布、app社区互动，更有微信公众号推文探店等。如果你投稿、爆料、活动策划、商务合作，或者想邀请我们去探店，请联系主编微信： nyinfor</div></div>

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高丽菜一煮法「逼出绝佳口感」 带点汤汁回味无穷

高丽菜一煮法「逼出绝佳口感」带点汤汁回味无穷